KICK BACK (and don't kill yourself) CHI COLTRANE

    Below, “Kick Back,” performed by Chi Coltrane live. “Live” is the operative word, since many people struggle with negativity and depression, and it can get the better of them:

    “What I’m saying in the song is kick back when times get rough. There's bound to be some good days and bound to be some bad ones...If things start getting you down sometimes, don’t throw your life away. Throw away the things that get you down, but never, never throw your life away.” 

    This is generally good advice, unless you can't throw away the things that are getting you down...like a terminal illness, for example. Keith Emerson shot himself in the head on March 11, 2016, at the age of 71. He didn’t end it all back in 1993 when he had a spate of bad luck: a strange form of arthritis that was impeding his ability to play, a messy divorce, a fire that burned his home, and financial woes. In 2016, he didn't see the number of good days outweighing the bad.  

    A year earlier, June 7, 2012, Bob Welch killed himself. The singer of “Hot Love, Cold World,” was disturbed in 1998 when his contributions to Fleetwood Mac were snubbed and he didn’t get an invite into the Rock and Roll Hall of Fame. He didn't let it get him down. What he couldn’t deal with was the misery of post-spinal surgery. The physical pain was too much, and it’s possible that the fog of his pain medication, or its failure, led him to go out with a bullet.

    Vic Chesnutt, who left behind many albums, including a good cover of a Phil Ochs song (“The Scorpion Departs But Never Returns”), was paralyzed in a car accident at age 18. He couldn't "throw away" what got him down, but with a wheelchair and optimism, he became a fine entertainer. By age 45, he had enough of the misery of touring, and the limitations he suffered, He overdosed on muscle relaxants, December 25, 2009. The date he chose reflected his utter hopelessness, lack of religion and depression. 

    If these guys were Chi Coltrane fans, and heard her advice, maybe things would've been different. Or perhaps they’d already listened to a “Pearls Before Swine” song with the lines, “These Things Too Shall Pass Away.”

KICK BACK - listen online or download - no dopey Zinfart passwords or Russian spyware server